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Transformative Wellness

Inviting a renewed sense of freedom, relief, and mastery

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Who We Work With

Transformative Wellness specializes in accompanying those experiencing:

  • Grief & Loss

  • Stress & Overwhelm

  • Nervous System Dysregulation

  • Unhealthy Boundaries

  • Internal Conflict, Feeling "Stuck"

  • Loss of Pleasure

  • Over-functioning

  • Empathy Burnout

  • Chronic Pain

  • Life Transitions


Our work is complementary to and not a replacement for specialists that support the healing journey.

 

The ideal candidate for engaging a transformative wellness process is both open to self-reflection and long-lasting change.

Our Approach

Working alongside the seeker, we offer diverse tools to help bring emotional healing, insight, and gentle embodiment to advance the seeker's specific healing goals. We believe that the power to heal lies within each individual and that her role is to provide resources and meaningful accompaniment during the process. We delight in breakthroughs and renewed self-mastery.  


All of our work is grounded in equity awareness and an understanding of how systems impact the individual on their journey. 


Whether the journeying together is short- or long-term, the aim is for it to be both transformative and healing.

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Training & Expertise

Sophie brings to this work her own life experience as a survivor of mental and physical illness. She is familiar with the rugged terrain, "messy middles" and deep relief the healing journey can involve, and the value of having a consistent witness along the way. 

 

Sophie offers her fifteen years' experience with Systemic Constellations Facilitation, Healing Trauma Certification, Master Level Integrated Energy Practitioner, Spiritual Companioning Certificate,  and lifelong experience as a deep listener and intuitive.

 

Seekers needing the expertise of a mental health professional will be referred elsewhere as needed, to either replace or accompany Transformative Wellness.

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If you're ready to take the next step, please contact me
for a free 30-minute consultation. I look forward to hearing from you.  

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