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Transformative Wellness

Inviting a renewed sense of freedom, relief, and mastery

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Who We Work With

Sophie specializes in working with empaths, highly sensitive people, those recovering from trauma backgrounds, experiencing life transitions, and/or those who are working with persistent and debilitating symptoms. Some of the inspirations for seeking help include:
 

  • Grief & Loss

  • Stress & Overwhelm

  • Nervous System Dysregulation

  • Boundaries

  • Internal Conflict and Feeling "Stuck"

  • Loss of Pleasure

  • Over-functioning

  • Chronic Pain


The ideal candidate for engaging a transformative wellness process is both open to self-reflection and seeking long-lasting change.

Our Approach

Working alongside the seeker, Sophie offers diverse tools to help bring Healing, Insight, Nervous System Regulation and  other techniques for advancing the seeker's specific healing goals. Sophie believes that the power to heal lies within each individual and that her role is to provide resources and meaningful accompaniment during the process. She delights in breakthroughs and renewed self-mastery.  


All of Sophie's work is grounded in equity awareness and an understanding of how systems impact the individual on their journey. 


Whether the journeying together is short- or long-term, the aim is for it to be both transformative and healing.

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Training & Expertise

Sophie brings her own life experience as a survivor of debilitating mental and physical illness to this work. She is familiar with the rugged terrain, "messy middles" and deep relief this journey can involve, and the value of having a steady guide along the way. 

 

Sophie brings over fifteen years' experience with Systemic Constellations Facilitation, Healing Trauma Certification, Master Level Integrated Energy Practitioner, Spiritual Companioning Certificate (pending),  and lifelong experience as a deep listener and intuitive.

 

Seekers needing the expertise of a mental health professional will be referred elsewhere as needed, to either replace or accompany Transformative Wellness.

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If you're ready to take the next step, please contact me
for a free 30-minute consultation. I look forward to hearing from you.  

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